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Series:Cardio Core Training (Winter 2025)

Build endurance and muscle tone with this cardio and core-based training. Participants will be introduced to various exercise equipment for weight training movements. All fitness levels are welcome.

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Key Details

Tuition: $56.25

Schedule Information

Class Name (Course #/Class ID)	Location	Start Date	Class Schedule
Cardio Core Training - Single Session (100002 /11314)	Montgomery Centre	03/31/2025	Weekly - Mon 5:40 PM - 6:40 PM; starting 3/31/2025, ending 3/31/2025
Cardio Core Training - Single Session (100002 /11313)	Montgomery Centre	03/10/2025	Weekly - Mon 5:40 PM - 6:40 PM; starting 3/10/2025, ending 3/10/2025
Cardio Core Training - Single Session (100002 /11312)	Montgomery Centre	03/03/2025	Weekly - Mon 5:40 PM - 6:40 PM; starting 3/3/2025, ending 3/3/2025
Cardio Core Training - Single Session (100002 /11311)	Montgomery Centre	02/24/2025	Weekly - Mon 5:40 PM - 6:40 PM; starting 2/24/2025, ending 2/24/2025
Cardio Core Training - Single Session (100002 /11310)	Montgomery Centre	02/10/2025	Weekly - Mon 5:40 PM - 6:40 PM; starting 2/10/2025, ending 2/10/2025
Cardio Core Training - Single Session (100002 /11309)	Montgomery Centre	02/03/2025	Weekly - Mon 5:40 PM - 6:40 PM; starting 2/3/2025, ending 2/3/2025
Cardio Core Training - Single Session (100002 /11308)	Montgomery Centre	01/27/2025	Weekly - Mon 5:40 PM - 6:40 PM; starting 1/27/2025, ending 1/27/2025
Cardio Core Training - Single Session (100002 /11307)	Montgomery Centre	01/20/2025	Weekly - Mon 5:40 PM - 6:40 PM; starting 1/20/2025, ending 1/20/2025
Cardio Core Training - Single Session (100002 /11306)	Montgomery Centre	01/13/2025	Weekly - Mon 5:40 PM - 6:40 PM; starting 1/13/2025, ending 1/13/2025

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