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Series:Cardio Core Training (Fall 2024)

Build endurance and muscle tone with this cardio and core-based training. Participants will be introduced to various exercise equipment for weight training movements. All fitness levels are welcome.

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Key Details

Tuition: $56.25

Schedule Information

Class Name (Course #/Class ID)	Location	Start Date	Class Schedule
Cardio Core Training - Single Session (100002 /9692)	Montgomery Centre	12/16/2024	Weekly - Mon 5:40 PM - 6:40 PM; starting 12/16/2024, ending 12/16/2024
Cardio Core Training - Single Session (100002 /9691)	Montgomery Centre	12/09/2024	Weekly - Mon 5:40 PM - 6:40 PM; starting 12/9/2024, ending 12/9/2024
Cardio Core Training - Single Session (100002 /9690)	Montgomery Centre	12/02/2024	Weekly - Mon 5:40 PM - 6:40 PM; starting 12/2/2024, ending 12/2/2024
Cardio Core Training - Single Session (100002 /9689)	Montgomery Centre	11/25/2024	Weekly - Mon 5:40 PM - 6:40 PM; starting 11/25/2024, ending 11/25/2024
Cardio Core Training - Single Session (100002 /9688)	Montgomery Centre	11/18/2024	Weekly - Mon 5:40 PM - 6:40 PM; starting 11/18/2024, ending 11/18/2024
Cardio Core Training - Single Session (100002 /9687)	Montgomery Centre	11/04/2024	Weekly - Mon 5:40 PM - 6:40 PM; starting 11/4/2024, ending 11/4/2024
Cardio Core Training - Single Session (100002 /9686)	Montgomery Centre	10/21/2024	Weekly - Mon 5:40 PM - 6:40 PM; starting 10/21/2024, ending 10/21/2024
Cardio Core Training - Single Session (100002 /9685)	Montgomery Centre	10/07/2024	Weekly - Mon 5:40 PM - 6:40 PM; starting 10/7/2024, ending 10/7/2024
Cardio Core Training - Single Session (100002 /9684)	Montgomery Centre	09/23/2024	Weekly - Mon 5:40 PM - 6:40 PM; starting 9/23/2024, ending 9/23/2024

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