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Fitness Classes

Please click on the course title to see the full course description.

Featured Classes


 
 

  Move It Mondays

100002

Class ID: 7479

Days of the Week : Weekly - Mon .

Weekly - Mon 4:30 PM - 5:30 PM (4/17/2023-6/19/2023)

Location: Montgomery Centre Location : 
  Montgomery Centre.

Start date: 04/17/23

End date: 06/19/23

Instructor : Adrian Cheng 

Call 604-936-4261 to register

  Move It Mondays - Single Session

100002

Class ID: 7861

Days of the Week : Weekly - Mon .

Weekly - Mon 4:30 PM - 5:30 PM (6/12/2023-6/12/2023)

Location: Montgomery Centre Location : 
  Montgomery Centre.

Start date: 06/12/23

End date: 06/12/23

Instructor : Adrian Cheng 

Add to Cart »

  Cardio Core Training - Single Session

100002

Class ID: 7860

Days of the Week : Weekly - Mon .

Weekly - Mon 5:40 PM - 6:40 PM (6/12/2023-6/12/2023)

Location: Montgomery Centre Location : 
  Montgomery Centre.

Start date: 06/12/23

End date: 06/12/23

Instructor : Adrian Cheng 

Add to Cart »

  Move It Mondays - Single Session

100002

Class ID: 7863

Days of the Week : Weekly - Mon .

Weekly - Mon 4:30 PM - 5:30 PM (6/19/2023-6/19/2023)

Location: Montgomery Centre Location : 
  Montgomery Centre.

Start date: 06/19/23

End date: 06/19/23

Instructor : Adrian Cheng 

Add to Cart »

  Cardio Core Training - Single Session

100002

Class ID: 7864

Days of the Week : Weekly - Mon .

Weekly - Mon 5:40 PM - 6:40 PM (6/19/2023-6/19/2023)

Location: Montgomery Centre Location : 
  Montgomery Centre.

Start date: 06/19/23

End date: 06/19/23

Instructor : Adrian Cheng 

Add to Cart »

  Move It Mondays

100002

Class ID: 8266

Days of the Week : Weekly - Mon .

Weekly - Mon 4:30 PM - 5:30 PM (9/18/2023-12/11/2023)

Location: Montgomery Centre Location : 
  Montgomery Centre.

Start date: 09/18/23

End date: 12/11/23

Instructor : Adrian Cheng 

Add to Cart »

  Move It Mondays - Single Session

100002

Class ID: 8268

Days of the Week : Weekly - Mon .

Weekly - Mon 4:30 PM - 5:30 PM (9/18/2023-9/18/2023)

Location: Montgomery Centre Location : 
  Montgomery Centre.

Start date: 09/18/23

End date: 09/18/23

Instructor : Adrian Cheng 

Add to Cart »

  Cardio Core Training

100002

Class ID: 8267

Days of the Week : Weekly - Mon .

Weekly - Mon 5:40 PM - 6:40 PM (9/18/2023-12/11/2023)

Location: Montgomery Centre Location : 
  Montgomery Centre.

Start date: 09/18/23

End date: 12/11/23

Instructor : Adrian Cheng 

Add to Cart »

  Cardio Core Training - Single Session

100002

Class ID: 8278

Days of the Week : Weekly - Mon .

Weekly - Mon 5:40 PM - 6:40 PM (9/18/2023-9/18/2023)

Location: Montgomery Centre Location : 
  Montgomery Centre.

Start date: 09/18/23

End date: 09/18/23

Instructor : Adrian Cheng 

Add to Cart »

  Move It Mondays - Single Session

100002

Class ID: 8269

Days of the Week : Weekly - Mon .

Weekly - Mon 4:30 PM - 5:30 PM (9/25/2023-9/25/2023)

Location: Montgomery Centre Location : 
  Montgomery Centre.

Start date: 09/25/23

End date: 09/25/23

Instructor : Adrian Cheng 

Add to Cart »
 

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