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Functional Fitness 9-11: Foundations of Strength and Conditioning
Course number :
6600001
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In this physically active and highly engaging 3-week course for all abilities and skill levels, we will discover how sport and the many facets of fitness are functionally co-dependent. Components of each class will underscore theory, concepts and ideas around how improving the execution of our innate strength and conditioning systems, along with using a variety of approaches to doing so, will lead to increased enjoyment and performance in any athletic pursuit. Get ready to sweat and learn how you can make ANY of your athletic goals a life-long campaign unique to your goals!
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Class Details
14 Session(s)
Weekly - Tue, Wed, Thu, Fri, Mon
Location
Gleneagle Secondary
Instructor
TBA Summer Instructor
CEUs
: 2
Tuition:
$0.00
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Schedule Information
Date(s)
Class Days
Times
Location
Instructor(s)
Instructional Method
7/9/2024 - 7/26/2024
Weekly - Mon, Tue, Wed, Thu, Fri
08:30 AM - 11:30 AM
Coquitlam, Gleneagle Secondary
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TBA Summer Instructor
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Other Class Offerings
2-D Computer Animation Grade 8/9/10
ID:
9282
07/09/24 - 07/26/24
Weekly - Tue, Wed, Thu, Fri, Mon
14 sessions.
Location
Charles Best Secondary
Instructor
TBA Summer Instructor
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2-D Computer Animation Grade 8/9/10
ID:
9319
07/09/24 - 07/26/24
Weekly - Tue, Wed, Thu, Fri, Mon
14 sessions.
Location
Charles Best Secondary
Instructor
TBA Summer Instructor
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Coding: Info.&Communication Technology 9/10
ID:
9284
07/09/24 - 07/26/24
Weekly - Tue, Wed, Thu, Fri, Mon
14 sessions.
Location
Charles Best Secondary
Instructor
TBA Summer Instructor
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Coding: Info.&Communication Technology 9/10
ID:
9285
07/09/24 - 07/26/24
Weekly - Tue, Wed, Thu, Fri, Mon
14 sessions.
Location
Charles Best Secondary
Instructor
TBA Summer Instructor
Add To Cart »
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