Skip to main content

Guided Meditation

Course number : 5900011   
« back to classes page
CourseGraphic Taught by Lea Morrison, this class is a fun, informative, and interactive introductory class that will teach you how to navigate the mind - body connection through meditation and varied guided meditative styles.   The class includes 2-3 different guided meditations as well as breath work that connects mind and body with ease.
 

Class Details

1 Sessions
Weekly - Wed

Location
Montgomery Centre

Instructor
Lea Morrison 

Tuition: 

$69.00


Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
5/29/2019 - 5/29/2019 Weekly - Wed 7:00 PM - 9:00 PM Coquitlam, Montgomery Centre  Map Lea Morrison  ClassRoom

Other Class Offerings

Guided Meditation - Mind Your Heart
ID: 678

05/07/19 - 05/07/19
Weekly - Tue
1 session

Location
Montgomery Centre

Instructor
Lea Morrison

Guided Meditation - Mind Your Heart
ID: 679

06/04/19 - 06/04/19
Weekly - Tue
1 session

Location
Montgomery Centre

Instructor
Lea Morrison